YOUR DAILY MOMENT OF CALM
just 3 steps to improve your mornings




WATER POWER
Cold splash. Ice roller. Quick shower.
Whatever form it takes: wake your body gently.
💡 Why it matters
Water kickstarts your circulation, boosting blood flow and oxygen to your skin and cells.
That means less puffiness, lower cortisol, and a natural glow that lasts through the day.

MATCHA LATTE TIME
Make your Vault Matcha:
1 tsp + warm water (not boiling). Stir. Sip. Glow.
Optional: add milk if you fancy it creamy.
💡 Why it matters
Most “matcha lattes” are loaded with sugar, syrups, and fake vibes.
Vault keeps it clean: calm focus, steady energy, zero crash.This isn’t just a drink.
It’s your daily reset: glow in a cup.

WRITING THOUGHTS
Ask yourself: “How do I want to feel today?”
Take 30 seconds. Breathe. Write one line. Or just think it. One sentence is enough.
💡 Why it matters
Your brain doesn’t need another to-do list.
It needs direction. A compass. A feeling to carry you through the day.